Rheumatoid Arthritis
Rheumatoid arthritis is a chronic, progressive autoimmune disease that affects about 1% of the population. Historically, RA was thought to be largely untreatable leading to deformity, pain, and disability. While there is no cure, there are new effective treatments that slow and sometimes stop disease progression altogether. The best outcomes are associated with early aggressive medication therapy and tight control of symptoms. Well-controlled RA also reduces the risk of heart disease and stroke.
There are other important ways to improve quality of life for people with RA. For example, most people with RA experience stiffness, swelling, and a limited range of motion and function of many joints. In conjunction with medication, it is important to have a lifestyle that includes healthy diet, stretching, and range of motion exercises even during flare-ups. When RA is better controlled, low-impact aerobic exercises and resistance training need to be included to improve overall health, increase muscle strength, and reduce pressure on joints.
Being diagnosed with a chronic condition like RA can increase stress and trigger a variety of reactions. At Liberation Fitness, we have a well-trained team of professionals to help you maximize your quality of life through medication management, exercise, diet, and mental health services. Come join our vibrant community and take advantage of the comprehensive wellness approach we offer.
